Health & Wellness

Listen to great health advice from registered dietitian Kathy Jordan

 

Kathy Jordankj-slider-portrait was our guest on last night’s My Generation show broadcast live on 95.9 WATD-FM. Kathy is a registered dietitian, certified personal trainer and weight loss, eating behavior, and fitness Coach. She will challenge, inspire, motivate and support you through your own journey to finally end the struggle with your weight. Click the audio link below and enjoy the show!

 

 

 

 

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About Kathy

Kj is a registered dietitian, certified personal trainer and weight loss, eating behavior and fitness Coach. She will challenge, inspire, motivate and support you through your own journey to finally end the struggle with your weight.

Schedule an Appointment

Schedule an appointment with kj. Her weight loss and fitness coaching services are offered via HIPAA compliant video chat or phone.

KJ Tip

Protein is really important for preserving lean body mass and revving up your metabolism.

Speaking

As a registered dietitian, certified personal fitness trainer and published author, kj brings her knowledge and experience to corporations and organizations in seminars and speaking events. Invite her to speak!

Upcoming Events

Why wait? Start your weight loss and fitness journey now!

Latest Blog Post

10 Hacks to Jump Start Your Metabolism

I was conducting some worksite wellness seminars recently and a question was raised several times: “How do I jump-start my weight loss?” For each person the scenario was slightly different: “I lost weight a while ago, gained back a little […]

Transform your body… Transform your life!

 

Books

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Categories: Health & Wellness

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