10 HEALTHY FOODS YOU CAN EAT WITHOUT GAINING WEIGHT
Indulge in any of these to your heart’s content, along with a balanced diet.

  1. Celery
  2. Lettuce
  3. Watermelon
  4. Broccoli and cauliflower
  5. Grapefruit
  6. Mushrooms
  7. Berries (strawberries, blueberries, blackberries)
  8. Kiwi
  9. Carrots
  10. Spinach and kale

Tip: Use an olive oil spray to cook. Substitute salsa for dip or make a dip of garlic and spices mixed with low fat Greek yogurt