Category: HEALTH

Volunteers Make a Difference

By Nicole Long, CEO, Old Colony Elder Services In April, we celebrate National Volunteer Month and all the individuals who generously donate their time and effort to make a difference in the lives of so many. At Old Colony Elder...

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By Phyllis A. DeLaricheliere MS Now I Lay Me Down To Sleep Growing up, I often was told the older you get the less sleep you need.  Well, that’s an Old Wives Tale.  Our bodies need on a regular basis between 7-9 hours...

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February is American Heart Month

By Nicole Long, MSW, LICSW February is American Heart Month, a time to raise awareness about heart disease and focus on heart health. Heart disease is the leading cause of death in the United States, according to the Centers for...

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