By Rita La Rosa Loud, B.S. If you are like me, you would like to maintain your height and posture throughout your lifespan to avoid mal alignments like Dowagers hump (humped shoulders), kyphosis (rounded upper back), and swan...
Read MoreBy Susan Drevitch KellyLife Transition Coach When you experience the profound loss of someone you love deeply, it is, no doubt, one of the most tragic and overwhelming events you have ever had to deal with in your life. But, you...
Read MoreBy Lyn Hart, Wellness Expert and Owner of Local Sunmed | Your CBD Store Braintree Did you know that more than half of older adults experience sleep disturbances? While changes in sleep patterns are common with aging, they are...
Read MoreBy Marie Fricker Archie Richards, 88, lives in a retirement community in Concord, N.H., but his passion for classical music and the piano has allowed him to entertain thousands of toe-tapping seniors on the South Shore and...
Read MoreYou don’t want to be caught dead without a great obituary By Steven V. Dubin I’m old enough now that I’m starting to think of what people will say at my funeral. Or, as my old business partner Jim Farrell often said, “I’d like...
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