By Rita La Rosa Loud, B.S. Ever since exercising as a teen while watching Jack LaLanne on TV in my parents’ living room, resistance exercise remains my preferred workout. Although all methods of physical movements are important...
Read MoreBy Mark Friedman Looking back, I remember the tough conversations my parents use to have with me. They guided me on eating right, managing my money, taking care of my health, and choosing whom to trust. Now, I find myself on the...
Read MoreIn the 17th century, King Henry IV of France decreed that a giant ditch be dug across the country connecting the Atlantic Ocean and Mediterranean Sea. Soon, barges pulled by horses or people transported raw materials, grain,...
Read MoreBy Meghan Fitzpatrick, Hospice & Palliative Care RepresentativeOld Colony Hospice & Palliative Care My grandma was a character. She was born during the Depression and raised during WWII. She was always a survivor....
Read MoreGet away while you can, and get the most out of itBy Steven V. Dubin Ahhhhh, just got back from a getaway trip to the Cape. Not far from my Plymouth home, but a world away.Just crossing the Sagamore Bridge seemed like ascending...
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