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 6th
Annual Guide
To Senior Friendly
South Shore
Golf Courses
Golf continues to confound and intrigue many players
and keeps them coming back for more. The attraction
of getting outside for a healthy and socially active
lifestyle makes golf a popular choice for
recreation. After all, it’s often been said that a
bad day on the golf course is better than a good day
at the office.........
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 A
Song Is
Like A Time
Machine
By
Judy Flynn
ROCKLAND -
Country singer Trisha Yearwood had a hit song many
years ago titled “The Song Remembers When.”
Typical of many country ballads, it was rather slow
and not very uplifting – but the title was powerful
and it made me think........
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Celebrate
Better Sleep Month
With These Tips
The Role Of Eating
Habits And Exercise
By Wayne Westcott
QUINCY - It may seem that sleep and exercise
are opposites, but they are actually closely
related. As physical beings we can
experience optimum health only if we have a
proper...
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A Three Step Primer
For Baby Boomer
Insomniacs
By Kathi Casey
Are you one of the 20 million Americans who
feel that it’s become “the norm” as well as
a frequent topic of conversation at parties
and events, that in this day and...
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