In 2013, Ann was diagnosed with arthritis in both hips, and for the next eight years endured pain and mobility difficulties. By 2021, she could no longer walk distances or do stairs without holding onto a railing. Ann was losing muscle mass due to inactivity and needed to get in shape before undergoing hip surgery. In 2022, she enrolled in our strength program in preparation for the surgery.

“Yes, the new hip helped, but being stronger and fitter made my road to recovery much easier.”