By Leon Merian, SRES For many older adults, the idea of leaving the family home is emotional and overwhelming. This is where memories were made, milestones celebrated, and life lived for decades. But when the time comes to...
Read MoreBy Rita La Rosa Loud, B.S. Ever notice people leave flexibility exercises to the end of their workout, or skip stretching completely due to lack of time and space? You may even have watched someone in the free weight room walk...
Read MoreBy Susan Drevitch KellyLife Transition Coach Grief is messy, complicated and there is no easy way around it. As you move through the various stages of grief, you will encounter many obstacles and roadblocks that will drag you...
Read MoreBy Lyn Hart, Wellness Expert and Owner of Local Sunmed | Your CBD Store Braintree Spring is a season of renewal – a time to shake off the winter blues, refresh your routine, and embrace new habits that support your well-being....
Read MoreSome ADUs are creative, like this retrofitted Airstream ADU from Innovative Spaces. Accessory Dwelling Units provide needed housing and additional options for seniors By Steve Feldman To address the housing shortage in the state...
Read More