By Rita La Rosa Loud, B.S. A well-balanced core fitness program should begin with strength (resistance) training for numerous reasons. But let’s review the muscles that make up one’s core. The core musculature is not just your...
Read MoreBy Nicole Long, MSW, LICSW,CEO of Old Colony Elder Services In 50 years, what can be achieved?OCES is commemorating our “50 Years of Care and Collaboration” by highlighting others who also are striving to create a better...
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Randy Veraguas, Jack Conway Real Estate Listen to Spotify Relocating, downsizing, transitioning to...
Read MoreNew boss, same as the old boss – hiring for higher results By Steven V. Dubin Some employers agree, “Your age is your edge.” Others undervalue the capabilities and skills of seniors. By 2028, more than one fourth of the...
Read MoreUnprecedented increases can surprise and potentially threaten senior homeowners By George A. Downey Home Equity Lines of Credit (HELOCs) and other adjustable-rate mortgages recently experienced record-setting payment increases...
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