By Nicole Long, CEO of OCES Do you feel unsteady on your feet? Have you ever passed up an opportunity to participate in an activity that you enjoy because you were afraid of falling? If so, you’re not alone. According to the...
Read MoreBy Maria Burke, RN, Owner Celtic Angels Home Health Care Summer is a wonderful time of year. The days are long, there’s always something going on, and because school is out, you may see more of your grandkids, too. But the...
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By Delia De MelloSocial Security Social Security has expanded its outreach to people in critical...
Read MoreYou’ve worked hard, saved a small nest egg, and now you’re ready to see the world. The question is would you do it alone? For many seniors, the loss of a spouse or travel partner has thrust them into a permanent “staycation.” As...
Read More10 HEALTHY FOODS YOU CAN EAT WITHOUT GAINING WEIGHTIndulge in any of these to your heart’s content, along with a balanced diet. Celery Lettuce Watermelon Broccoli and cauliflower Grapefruit Mushrooms Berries (strawberries,...
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